Can You Catch the Stomach Flu Again
Anyone who has had the influenza knows information technology's not a pleasant experience. Fever, fatigue, runny olfactory organ, coughing and musculus aches can make yous feel pretty miserable. And one time you become over the flu, you certainly won't want to become sick again.
Well there'south proficient news and bad news on that forepart. I'll kickoff with the bad news. It is possible to get the flu twice during the same flu season. Since at that place are two types of flu strains – flu A and influenza B – if you become influenza A, you can too get influenza B.
But there is some good news. If you get influenza A, your body will develop antibodies for flu A that provide protection against it. Also, while the flu A antibodies won't protect you lot from getting influenza B, having influenza A doesn't increase your risk of getting influenza B. Plus influenza B typically doesn't cause equally serious of an infection.
So if you lot've had the influenza once, what tin you lot do to keep from getting the influenza once more? The tried and true communication still applies.
1. Get an annual flu shot.
The best style to protect yourself and others is past getting the influenza vaccine every year. It decreases the take chances of acquiring the infection and it tin can subtract the severity if you exercise learn it.
Influenza viruses aren't similar other viruses where yous get them once and you're protected for life. Flu viruses changes from twelvemonth to year. A lot of research goes into predicting the changes merely information technology's a prediction, so it's not ever 100 percent accurate. That's what accounts for some of the variability and effectiveness of the vaccine.
2. Stay abode when you're ill and encourage others to do the same.
When you're ill or a family member is sick, information technology's actually important to stay dwelling house until you're ameliorate. For almost people, it takes about a week to get over the influenza. Staying home that long may be a hard pill to consume in a culture of presentism, but it'due south something yous really should do.
People infected with the flu can shred the virus for 5 to vii days after developing information technology. The flu is typically spread through coughing. Cover your cough by coughing into your elbow and not into your hand.
To reduce the risk of infecting others, sleep in some other room from other family unit members, don't become really close and avoid high-risk populations such as infants, the elderly and people with compromised immune systems.
If you or a coworker returns to piece of work or school early, you lot take chances getting others sick.
iii. Wash your hands.
All the fourth dimension simply peculiarly during flu flavor, skilful paw hygiene is of import. Wash your easily frequently with soap and water or apply an alcohol-based hand sanitizer. Avoid touching your hands to your optics and rima oris.
4. Potable plenty of fluids and see if you're a candidate for an antiviral medication.
One of the important things for treatment and overall wellness is hydration. When hydration is recommended, water is always ideal. At that place can be a lot of fluid loss with the fever acquired past the influenza. Medications like ibuprofen and acetaminophen can provide symptom relief.
If you lot can start the antiviral Tamiflu in the first 24 to 48 hours of symptom onset, it can decrease the symptom duration and viral shedding by about a twenty-four hours. It's also probable can decrease the risk of severe complications.
Why is the flu so serious?
The flu is well known to predispose people to secondary bacterial infections such as pneumonia, bronchitis and ear infections, amidst others. It's really important for people to know when they develop flu if they are getting better and and then get worse again, they need to be evaluated for a secondary bacterial infection.
A meaning number of deaths related to influenza are attributed to the secondary infections people develop. These infections can happen at the aforementioned time patients take the flu, in that menses right afterwards they develop information technology or as they are recovering.
Shandra Day is an infectious disease medico at The Ohio State University Wexner Medical Center.
Source: https://wexnermedical.osu.edu/blog/what-to-do-to-keep-from-getting-the-flu-again
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